Restore Your Physical Prime: My 3-Step Blueprint to Lean Muscle, Strength, & Fat Loss.

FREE TRAINING: Secrets to Building Lean Muscle, Increased Strength,

& Shedding Fat After 40

My proven 3-step framework will help you:

  • Build Lean Muscle: Develop a strong, toned physique

  • Increase Strength: Become physically powerful and confident

  • Lose Fat: Achieve a lean and defined body

Restore Your Physical Prime With The M40 Muscle Blueprint to Lean Muscle, Strength, & Fat Loss

FREE TRAINING: Secrets to Building Lean Muscle, Increased Strength, & Shedding Fat After 40

My proven M40 Muscle Blueprint will help you:

  • Build Lean Muscle: Develop a strong, toned physique

  • Increase Strength: Become physically powerful and confident

  • Lose Fat: Achieve a lean and defined body

In this FREE training I'll share how to grow lean muscle mass whilst burning unwanted body fat

Watch my FREE video training

to learn how to:

  • Optimise workouts: Maximise your results in minimal time

  • Fuel your body: Discover the secrets to a balanced diet for optimal performance

  • Overcome plateaus: Break through barriers and achieve

    your fitness goals

Don't miss this opportunity to transform your life. Watch the FREE Training Now

Hi! My name’s Chris Mann and I've been in the fitness industry for over 25 years. In this FREE

training I'll share how to grow lean muscle mass whilst burning unwanted body fat

Watch my FREE video training to learn how to:

  • Optimise workouts: Maximise your results in minimal time

  • Fuel your body: Discover the secrets to a balanced diet for optimal performance

  • Overcome plateaus: Break through barriers and achieve your fitness goals

Don't miss this opportunity to transform your life.

Watch the FREE Training Now

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Chris Mann

All rights reserved | Chris Mann | 2025